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Welcome to the world of Ayurveda. Enter a world of healing and rejuvenation. The wisdom of the ancient Indian sages that has been passed down from one generation to the next, a treatise that has been treasured for over 5000 years, Ayurveda is a gift to the world from ‘God’s own country, Kerala. Located in the subcontinent of India, Kerala is the seat of all Ayurveda learning and practice.

From Kerala to your fingertips in the UK, Herbal Ayur brings you Pure Ayurvedic Massages,Treatments, Yoga and Meditation to the UK. This is a concerted effort to decipher the ancient texts and offer the holistic healing that only Ayurveda can. Herbal Ayur also provides weekend Retreats of the sister sciences of Ayurveda, Yoga & Meditation at various locations in the UK.

So, click you way into a whole new way of life – the Ayurveda way.
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    PRANAYAMA - PROPER BREATHING

    We breathe without thinking - it is an automatic process from the time we are born; it makes us take oxygen into our body and expel the used gases. However we use only a fraction of our breathing capacity - often when we breathe our rib cage hardly m

    HERBAL & YOGA REMEDIES - MIGRAINES & HEADACHES

    Yoga & Ayurveda Help and herbal remedies - Migraine attacks may be precipitated by a variety of factors such as stress and anxiety, menstruation, flashing lights; cheese, chocolate, sherry, and red wine are common precipitants which will often promote a

    HERBAL & YOGA REMEDIES - HEAT RASH

    Prickly heat is due the sweat glands becoming blocked when the weather is hot and humid. Dead skin cells and bacteria may block the sweat glands, leading to sweat being retained and building up on the skin leading to inflammation, which causes the rash. C

    HERBAL & YOGA REMEDIES - DIABETES

    Type 1 diabetes develops if the body is unable to produce any insulin. Usually appearing before the age of 40, it accounts for 5 15% of all cases. Type 2 diabetes develops when insufficient or defective insulin is produced. It appears mostly in thos

    HERBAL & YOGA REMEDIES - HEART DISEASE

    The causes of heart problems are multiple, so only the most common are discussed here. High cholesterol is a primary cause, as fats are carried from the liver to the heart and can accumulate in the surrounding arteries. Hypertension, or high blood pressur

    HERBAL & YOGA REMEDIES - FEMALE FERTILITY ISSUES

    Herbal, Yoga & Ayurveda Remadies - Female reproductive issues account for around 40% of all couple infertility cases. Ayurveda treatments and medicines target factors that are known to contribute to infertility issues, such as stress, diet and exposure to

    HERBAL & YOGA REMEDIES - INSOMNIA

    Herbal, Yoga, Ayurveda Remedies for Insomnia - Insomnia is the inability to obtain an adequate amount or quality of sleep. The difficulty can be in falling asleep, remaining asleep, or both. People with insomnia do not feel refreshed when they wake up. In

    HERBAL & YOGA REMEDIES - DEPRESSION

    Herbal Remedies, Yoga Asana, Ayurvedic remedies for Depression - Imbalances in body chemistry can cause depression, which can be triggered by a traumatic event or stress. Genetic factors and family history can influence vulnerability to depression.

    HERBAL & YOGA REMEDIES - IBS

    Herbal Remedies, Ayurveda Asana Ayurveda Remedies for - IBS (Irritable Bowel Syndrome) is a common gut condition, affecting 20% of people at some stage in their lives. More women than men suffer with the disorder. SYMPTOMS Abdominal cramps, bloa